Date/Time
Date(s) - 03/21/2017
6:30 pm - 8:00 pm
Location
Center City Pediatrics
Categories
Join us for this interactive discussion concerning postpartum health – when to start an exercise program and what exercises are safe, how to heal or prevent diastasis recti, implications for C-section and perineal scars, common aches and pains (lower back, hip, pelvic pain), and alleviating common postpartum dysfunctions (incontinence, prolapses, painful intercourse).
Learn how to take care of yourself while you’re taking care of your newborn! To allow you to focus, it is best to attend this class without your child. However, feel free to bring non-walking children if alternative plans aren’t available.
Hina Sheth MS, PT, OCS leads this insightful and interactive discussion.
Bookings
Bookings are closed for this event.